Portable Bliss • Berry Edition
Blueberry Power Smoothie
A vibrant, antioxidant‑rich blueberry smoothie designed for your portable blender — inspired by the fresh ingredients in your photos.
Hey smoothie lovers!
Blueberries, ice, and a splash of milk come together here to create a refreshing Blueberry Power Smoothie. Packed with antioxidants and natural sweetness, it’s perfect for mornings, workouts, or when you crave a fruity pick‑me‑up.
The “Blueberry Power Smoothie”
This recipe is tailored to the size of your blender cup, giving you a creamy, chilled drink that bursts with berry flavor and energizing nutrients.
Here’s what you’ll need:
| Ingredient | Estimated Amount | Notes |
|---|---|---|
| Fresh Blueberries | 1/2 cup (about 75 g) | The star of the show! Juicy and antioxidant‑packed. |
| Milk or Creamer of Choice | 1/2 cup (120 ml) | Dairy, almond, oat, or soy milk all work well. |
| Blueberry or Vanilla Protein Powder | 1 scoop | The scoop in the picture — adds creaminess and a protein boost. |
| Ice Cubes | 4 to 5 cubes | Keeps it frosty and refreshing. |
| Sweetener (Optional) | To taste | A drizzle of honey, maple syrup, or a sugar‑free option. |
Let’s Get Blending!
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Base First: Pour in the milk/creamer as your liquid base.
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Add Flavor: Drop in the blueberries and a scoop of protein powder.
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Chill It: Add ice cubes for that refreshing frost.
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Blend & Enjoy: Blend for 45–60 seconds until smooth and creamy. Sip right from your blender bottle!
Voila! Your Blueberry Power Smoothie is ready — cool, creamy, and bursting with berry energy.
Why You’ll Love It:
🫐 Antioxidant Boost
— Blueberries are rich in vitamins and antioxidants.
— Blueberries are rich in vitamins and antioxidants.
💪 Protein Power
— A scoop of powder keeps you fueled longer.
— A scoop of powder keeps you fueled longer.
❄️ Refreshing & Cool
— Ice cubes make it frosty and energizing.
— Ice cubes make it frosty and energizing.
⚡ Quick & Portable
— Perfectly portioned for your blender bottle.
— Perfectly portioned for your blender bottle.
Tip: Freeze the blueberries beforehand for an even thicker, milkshake‑like texture!